Almond flour breakfast muffins

Another yummy recipe for breakfast muffins

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Top 5 Reasons Keto is not working for you

We have all been there. We start on this shiny new diet we just heard about and have seen people shedding weight like someone (me) who lost their hair after pregnancy, or like toddlers losing their crayons or number of socks lost in my washer. Anyways, ketosis all seems so magical like you’re a 3…