Almond flour breakfast muffins

Another yummy recipe for breakfast muffins

Ratatouille Recipe

Remy: If you are what you eat, then I only want to eat the good stuff.

Avocado Chips

When you can’t eat potato chips you find a better option!

Cloud Bread

Oh there are a million recipes out there for cloud bread. The first time I started Keto I thought there is no keto without cloud bread in your diet. That turned out to be just a myth but there is certainly no keto in our house without this fluffy and delicious food item. IngredientsĀ  4…

Keto Snacks

Snacks are one thing you have to give up when you begin any diet. However if you are keeping a sharp eye at your macros you can actually make space for a few of these wonderful keto-friendly snacking options. I keep at least two of these options available all the time to keep the cravings…


I find this as a very comforting dish. It add so much flavor and color to your table as well as to your life. Its so soothing for the eyes as well as the taste buds. Yum šŸ˜‹

Ketogenic Coleslaw

I think the word ketogenic adds a bit of class to this simple yet elegant side dish. What do you think?