Mushroom and Cheese Omelette

Whip up this wonderful omelette in minutes. You will forget all the cute little breakfast places and cafes. Infact you might eventually decide to open your own after trying this.

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Pepper Chicken

One day we will have a world where a chicken can cross the road without being questioned about his motives… I had a wonderful English teacher in high school. He said whenever you feel a writer’s block coming you just sit back relax and start with a quotation and words will automatically flow. I started…

Spinach Berry Salad

Did you know spinach is good for your memory? Its anti inflammatory and aids in digestion. Improves your eyesight too. I have been trying to add this daily in our meals. Try this yummy salad.

Taco Tuesday for Keto Diet

I just read somewhere “Don’t trust people who dislike Tacos. They are not human”. Its like either they are hypocrites who eat tacos in secret or they have no soul. Ok that escalated quickly but we love tacos and found out so many awesome ways we can have them in our keto diet. I will…

Ratatouille Recipe

Remy: If you are what you eat, then I only want to eat the good stuff.

How to make Roasted Lamb Leg

This is my mother’s lamb roast recipe but really you can use any meat you like. You can shred and use it for salads and keto friendly sandwiches or simply have it on its own. This recipe is perfect for our keto diet!

Keto Cloud Bread Eggs Benedict

Hi my Keto diet friends! I would love to share this delicious Keto breakfast recipe of eggs benedict on cloud bread. It is so easy o prepare. Ingredients 2 tbsp hollandaise sauce 1 fried egg 1 slice of cloud bread A handful of spinach (wilted or the way you like) A handful of mushrooms (grilled…

Top 5 Reasons Keto is not working for you

We have all been there. We start on this shiny new diet we just heard about and have seen people shedding weight like someone (me) who lost their hair after pregnancy, or like toddlers losing their crayons or number of socks lost in my washer. Anyways, ketosis all seems so magical like you’re a 3…