Almond flour breakfast muffins

Another yummy recipe for breakfast muffins

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Keto Lava Cake

When you are feeling low, and nothing in your life seems to go right, you look up to the sky and cry OR you just eat some good old chocolate cake. However this does not mean you have to compromise on your beliefs and traditions and your keto living. You find simple and better alternatives.

Hollandaise Sauce for Keto diet

I am so excited today! I tried the cloud bread Benedict using this sauce which has only 1g carb in it! Try it and let me know if you like it. Ingredients 8 tbsp butter 2 large egg yolks 1&1/2 tsp lemon juice 1&1/2 tsp cold water A pinch of salt Directions 1) Melt 7…

Healthiest Keto-friendly Breakfast Ideas

This is my favorite meal of the day, specially when my little one is asleep. Who am I kidding, she wakes up before anyone in the neighborhood and I have yet to experience the feeling of having breakfast in peace. However my two year daughter’s pickiness as well as my husband’s dietary restrictions (placed by…

Fried Shrimp with zoodles

Hmm, I have been a pasta lover all my life. They used to be my favorite carbs. My husband never liked them and these days he has been making fun of me about it. However, yesterday I gave him a surprise by creating this epic zucchini noodle recipe which was completely gluten and carb free!…

Easy Chapli Kebab Recipe

These patties are perfect for this time of the year. Grill, bake or fry, eat them anyway you like. Very low-carb and high protein and most of all extremely easy to make.

Avocado Chips

When you can’t eat potato chips you find a better option!

Cloud Bread

Oh there are a million recipes out there for cloud bread. The first time I started Keto I thought there is no keto without cloud bread in your diet. That turned out to be just a myth but there is certainly no keto in our house without this fluffy and delicious food item. Ingredients¬† 4…

Keto Snacks

Snacks are one thing you have to give up when you begin any diet. However if you are keeping a sharp eye at your macros you can actually make space for a few of these wonderful keto-friendly snacking options. I keep at least two of these options available all the time to keep the cravings…

Fried Fish

Need some more grilling inspiration, try this recipe for a juicy fish of your choice!

Chicken Tikka Recipe

I love making these. Not only is the end result yummy but it’s extremely convenient to just take one out of the freezer and air fry or bake them. Yes I marinate 20 or 30 pieces in advance and freeze them.   The trick lies in getting good leg and thigh pieces. I just ask…