One day we will have a world where a chicken can cross the road without being questioned about his motives… I had a wonderful English teacher in high school. He said whenever you feel a writer’s block coming you just sit back relax and start with a quotation and words will automatically flow. I started…
Tag: healthy living
Spinach Berry Salad
Did you know spinach is good for your memory? Its anti inflammatory and aids in digestion. Improves your eyesight too. I have been trying to add this daily in our meals. Try this yummy salad.
Simple cooking tips for preparing Keto-friendly meals with a toddler
Don’t you love to check out new ways to do things more efficiently and effectively? These tips will certainly make cooking easy and so much fun!
Top 5 Reasons Keto is not working for you
We have all been there. We start on this shiny new diet we just heard about and have seen people shedding weight like someone (me) who lost their hair after pregnancy, or like toddlers losing their crayons or number of socks lost in my washer. Anyways, ketosis all seems so magical like you’re a 3…
Healthiest Keto-friendly Breakfast Ideas
This is my favorite meal of the day, specially when my little one is asleep. Who am I kidding, she wakes up before anyone in the neighborhood and I have yet to experience the feeling of having breakfast in peace. However my two year daughter’s pickiness as well as my husband’s dietary restrictions (placed by…
Fried Shrimp with zoodles
Hmm, I have been a pasta lover all my life. They used to be my favorite carbs. My husband never liked them and these days he has been making fun of me about it. However, yesterday I gave him a surprise by creating this epic zucchini noodle recipe which was completely gluten and carb free!…
Don’t give up on Keto yet! Watch these to keep your spirits high!
Nope these do not show keto recipes but they do motivate me and make my daughter to make and eat all the keto meals I give her. After that we do the keto dance on one of the songs in the movies. Its all about having a goal in your mind and doing everything you…
Easy Chapli Kebab Recipe
These patties are perfect for this time of the year. Grill, bake or fry, eat them anyway you like. Very low-carb and high protein and most of all extremely easy to make.
When you can’t eat potato chips you find a better option!
Oh there are a million recipes out there for cloud bread. The first time I started Keto I thought there is no keto without cloud bread in your diet. That turned out to be just a myth but there is certainly no keto in our house without this fluffy and delicious food item. Ingredients 4…
Snacks are one thing you have to give up when you begin any diet. However if you are keeping a sharp eye at your macros you can actually make space for a few of these wonderful keto-friendly snacking options. I keep at least two of these options available all the time to keep the cravings…
When you have nothing cooked for dinner while on a strict ketogenic diet, that is when the ketostophe strikes!
I think the word ketogenic adds a bit of class to this simple yet elegant side dish. What do you think?
Need some more grilling inspiration, try this recipe for a juicy fish of your choice!
Chicken Steaks with White Mushroom Sauce
This is my family’s favorite recipe. A very quick and keto-friendly option, I make this atleast once a week. I hope you like it as much as we do.