We have all been there. We start on this shiny new diet we just heard about and have seen people shedding weight like someone (me) who lost their hair after pregnancy, or like toddlers losing their crayons or number of socks lost in my washer. Anyways, ketosis all seems so magical like you’re a 3…
Healthiest Keto-friendly Breakfast Ideas
This is my favorite meal of the day, specially when my little one is asleep. Who am I kidding, she wakes up before anyone in the neighborhood and I have yet to experience the feeling of having breakfast in peace. However my two year daughter’s pickiness as well as my husband’s dietary restrictions (placed by…
Fried Shrimp with zoodles
Hmm, I have been a pasta lover all my life. They used to be my favorite carbs. My husband never liked them and these days he has been making fun of me about it. However, yesterday I gave him a surprise by creating this epic zucchini noodle recipe which was completely gluten and carb free!…
Don’t give up on Keto yet! Watch these to keep your spirits high!
Nope these do not show keto recipes but they do motivate me and make my daughter to make and eat all the keto meals I give her. After that we do the keto dance on one of the songs in the movies. Its all about having a goal in your mind and doing everything you…
Mind blowing Keto Burgers with zero carbs
What if I tell you that you can still have burgers? I would prefer these over any burgers. I find these extremely juicy as well as healthy with just the right amount of seasoning and cooking. Accompany these with one of these sides, they look simply perfect. Ingredients 8 pieces Cloud bread 4 Chapli kebabs…
Easy Chapli Kebab Recipe
These patties are perfect for this time of the year. Grill, bake or fry, eat them anyway you like. Very low-carb and high protein and most of all extremely easy to make.
Avocado Chips
When you can’t eat potato chips you find a better option!
Cloud Bread
Oh there are a million recipes out there for cloud bread. The first time I started Keto I thought there is no keto without cloud bread in your diet. That turned out to be just a myth but there is certainly no keto in our house without this fluffy and delicious food item. Ingredients 4…
Keto Snacks
Snacks are one thing you have to give up when you begin any diet. However if you are keeping a sharp eye at your macros you can actually make space for a few of these wonderful keto-friendly snacking options. I keep at least two of these options available all the time to keep the cravings…
Broccoli and cheese balls
This is another very easy and delicious side dish. Originally I made this for my daughter but my husband loved it so much I often serve it with wings, tikkas or any main dish or you can have it as an afternoon snack. Ingredients 1 cup fresh broccoli florets 1/2 cup almond flour 5 tbsp…
Chicken Wings
Chicken wings anyone?
“I’ll just eat one” said no one ever!
Guacamole
I find this as a very comforting dish. It add so much flavor and color to your table as well as to your life. Its so soothing for the eyes as well as the taste buds. Yum 😋
Ketostrophe
When you have nothing cooked for dinner while on a strict ketogenic diet, that is when the ketostophe strikes!
Ketogenic Coleslaw
I think the word ketogenic adds a bit of class to this simple yet elegant side dish. What do you think?
Fried Fish
Need some more grilling inspiration, try this recipe for a juicy fish of your choice!
Ketodance 